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tracey37
加入2010年01月
帖子
90
正在关注
12
关注者
13
体重历史纪录

初次体重
113.9 公斤
最近减少: 21.3 公斤

目前体重
92.5 公斤
情况: 稳定体重

目标体重
68.0 公斤
还有: 24.5 公斤
I started my weight loss journey about two years ago. I weighed in at 251 pounds, I have lost 75 pounds so far with weight watchers and working out at a local gym. I have 25 more pounds to lose and I will be at my 100 pound weight loss goal. I may want to lose more, but I am just trying to reach that mile stone first. I have been obese for almost my whole life. I ran my first 5K run May 2009. I ran it in 32minutes, not bad for a woman that never ran before. I am now training to run a 10K in May and hoping to reach my 100 pound goal.

tracey37的体重历史


正在关注

e20561
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
megan4
最近的体重纪录: 一个星期减少0.2 公斤 Down
gabbyndan
最近的体重纪录: 一个星期减少0.5 公斤 Down
 
kandi kernan
最近的体重纪录: 一个星期减少0.1 公斤 Down

tracey37的烹饪书

卡路里: 117千卡 | 脂肪: 4.08克 | 碳水物: 13.38克 | 蛋白质: 7.37克
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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tracey37的最近食物和运动项目


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