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tmatmg0316
加入2011年03月
帖子
34
正在关注
12
关注者
17
体重历史纪录

初次体重
151.5 公斤
最近减少: 74.4 公斤

目前体重
77.1 公斤
情况: 一个星期减少0.4 公斤

目标体重
90.7 公斤
还有: 13.6 公斤
I am a 46 year old, full-time divorced mother and full-time employee. I now work as a 911 Emergency Dispatcher after leaving my previous job as a Correctional Officer I. I never had a huge problem with my weight until I was diagnosed with Nephrotic Syndrome years ago. That was the scariest time of my whole entire life. I thought that I was going to die and that I wouldn't get to watch my son grow up. I was devastated to say the least and my nephrologist was doing her best to keep me off of dialysis.

She earned every penny that my insurance and I paid her. I have recovered although my illness will never go away. It is typically something that a child gets and grows out of. Unfortunately, this is not the case for adults. Although I am still ill and some days are better than others, I know now that this is a manageable disease. The key is to watch your sodium intake and manage your weight. Well, I spent so much time re-cooperating (almost 2 years) that all my medicine did was make me hungry. I am not talking the typical hunger pains either. I'm talking outright snarling stomach like you have never eaten before. I was like that for a long time. Once she got me off of all my medication I wasn't so hungry anymore, but instead ate out of frustration and depression.

Now, I am feeling much better and I feel as though I have some control over my life and future. I have a wonderful support system from my son. So this is a new day and a new step towards a healthier me and a lifetime of being able to watch my son grow up:)!!

tmatmg0316的体重历史


正在关注

Augusta888
(只有关注者可见
 
jeff9155
最近的体重纪录: 稳定体重 Steady
1tarheelfan
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
crownjewel7
最近的体重纪录: 一星期增加0.5 公斤 Up

tmatmg0316的烹饪书

卡路里: 85千卡 | 脂肪: 1.55克 | 碳水物: 16.45克 | 蛋白质: 1.82克
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
卡路里: 583千卡 | 脂肪: 31.99克 | 碳水物: 16.33克 | 蛋白质: 54.60克
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
卡路里: 182千卡 | 脂肪: 4.65克 | 碳水物: 14.81克 | 蛋白质: 20.19克
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
卡路里: 222千卡 | 脂肪: 7.45克 | 碳水物: 35.87克 | 蛋白质: 4.24克
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
卡路里: 279千卡 | 脂肪: 12.69克 | 碳水物: 38.88克 | 蛋白质: 6.21克
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
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