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sross512004
加入2012年07月
帖子
297
正在关注
3
关注者
6
体重历史纪录

初次体重
177.8 公斤
最近减少: 50.4 公斤

目前体重
127.4 公斤
情况: 一星期增加2.1 公斤

目标体重
120.2 公斤
还有: 7.2 公斤
I'm 62 and have been overweight all my life. I'm now at the highest weight I've ever been and it's time to STOP. I've been a FatSecret member for a long time, did alright for awhile, gave up, etc, etc. Now I'm serious. I'm so very sick all the time, have COPD, Type 2 Diabetes and many other ailments. I've joined TOPS so I can have some face-to-face encouragement and I'm going public with my profile so I can get some encouragement on here. I have my ups and downs, but I really must do it this time, I can and I will. I am a widow, have 3 adult children, all married, 8 grandchildren and 2 stepgrandchildren. No pets, love to do needlework and just recently got into machine knitting. That's me in a nutshell. :)

sross512004的体重历史


正在关注

Smilesong
最近的体重纪录: 一星期增加0.0 公斤 Up
 
angel_face1988
最近的体重纪录: 稳定体重 Steady
Dolly wood
最近的体重纪录: 一个星期减少0.2 公斤 Down
   

sross512004的烹饪书

卡路里: 61千卡 | 脂肪: 0.82克 | 碳水物: 11.92克 | 蛋白质: 2.04克
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
卡路里: 96千卡 | 脂肪: 7.15克 | 碳水物: 7.62克 | 蛋白质: 2.85克
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
卡路里: 370千卡 | 脂肪: 30.29克 | 碳水物: 4.54克 | 蛋白质: 18.95克
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
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