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rebeccaw
加入2010年02月
帖子
11
正在关注
3
关注者
3
体重历史纪录

初次体重
82.1 公斤
最近减少: 1.4 公斤

目前体重
80.7 公斤
情况: 一个星期减少0.0 公斤

目标体重
70.3 公斤
还有: 10.4 公斤
I am 26, married, living on the eastside of Seattle.

I've been overweight pretty much since I hit puberty. I have struggled with it for more than ten years. Then last May I hit rock bottom, I was at 240 pounds. I knew I needed to do something.

Since June of 2009 I've lost almost 60 pounds. I was doing great with just counting my calories and trying to eat a balanced diet. However, since November I have been having trouble staying motivated and have been struggling to get past that 60 pound mark. I am hoping this site may help me get back on the wagon.


rebeccaw的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
AngGoc79
最近的体重纪录: 一星期增加0.8 公斤 Up
duce222
最近的体重纪录: 一星期增加0.2 公斤 Up
   

rebeccaw的烹饪书

卡路里: 191千卡 | 脂肪: 6.44克 | 碳水物: 5.43克 | 蛋白质: 29.38克
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
卡路里: 64千卡 | 脂肪: 2.42克 | 碳水物: 9.84克 | 蛋白质: 2.76克
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
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