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now2010
加入2010年01月
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体重历史纪录

初次体重
103.4 公斤
最近减少: 8.6 公斤

目前体重
94.8 公斤
情况: 一个星期减少0.7 公斤

目标体重
79.4 公斤
还有: 15.4 公斤
I live in Southern Ontario and I'm 41!! Happily married for 20 yrs now ,we have one child age 19 who will be going off to Univercity this year...and yes I will cry.
I have always struggled with my weight ..always as in born a fat baby ..was a chubby teen and just continued till now yo-yo-ing, but this is it.... in less then 6 years I'm retiring and sailing around the world on a very small sailboat and my belly and hipps are not welcome for the trip!!

now2010的体重历史

now2010的烹饪书

卡路里: 142千卡 | 脂肪: 0.87克 | 碳水物: 34.26克 | 蛋白质: 2.03克
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
卡路里: 255千卡 | 脂肪: 17.03克 | 碳水物: 22.09克 | 蛋白质: 5.74克
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
卡路里: 31千卡 | 脂肪: 0.34克 | 碳水物: 6.04克 | 蛋白质: 2.57克
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
卡路里: 131千卡 | 脂肪: 10.35克 | 碳水物: 8.98克 | 蛋白质: 2.55克
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
卡路里: 344千卡 | 脂肪: 2.24克 | 碳水物: 76.46克 | 蛋白质: 9.34克
Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
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