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mightmouse22
加入2011年10月
帖子
13
正在关注
5
关注者
4
体重历史纪录

初次体重
79.4 公斤
最近减少: 1.8 公斤

目前体重
77.6 公斤
情况: 稳定体重

目标体重
68.0 公斤
还有: 9.5 公斤
Im a single mom (well I have live-in boyfriend but he isnt her father)to a busy five year old girl. Also, run my own dog grooming business full time. Before then, I served in the Active Duty Army in Germany for three years, then spent another three in the National Guard. Before my daughter was born I was REALLY active. Never weighing more than 120lbs, ate whatever and was capable of running nine miles daily. Well those days are gone and im five six weighing 170lbs, 28 years old. My weight is a yo yo of anywhere between 145-175. It sucks....hoping to stop this weight that is controlling my self image and confidence before it consumes me....

mightmouse22的体重历史


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Tyny
(只有关注者可见
 
crittermom
最近的体重纪录: 稳定体重 Steady
Manknew
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
linnylu
最近的体重纪录: 一个星期减少0.0 公斤 Down

mightmouse22的烹饪书

卡路里: 172千卡 | 脂肪: 6.75克 | 碳水物: 1.58克 | 蛋白质: 24.96克
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
卡路里: 814千卡 | 脂肪: 37.28克 | 碳水物: 65.62克 | 蛋白质: 53.92克
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
卡路里: 303千卡 | 脂肪: 19.65克 | 碳水物: 3.72克 | 蛋白质: 27.47克
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
卡路里: 270千卡 | 脂肪: 12.55克 | 碳水物: 19.86克 | 蛋白质: 21.86克
Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
卡路里: 257千卡 | 脂肪: 15.77克 | 碳水物: 3.21克 | 蛋白质: 24.71克
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
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