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mc1013
加入2012年01月
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体重历史纪录

初次体重
77.6 公斤
最近减少: 5.9 公斤

目前体重
71.7 公斤
情况: 一个星期减少0.1 公斤

目标体重
63.5 公斤
还有: 8.2 公斤
I am a 22 year old college student about to be graduating and am currently working part time. I have always been skinny throughout my life but have gained A LOT of weight the past few years due to bad eating and lack of exercise just from being so busy. With graduation coming up soon and my new life starting with a new career I have decided to make some changes to better my life :)

mc1013的体重历史

mc1013的烹饪书

卡路里: 133千卡 | 脂肪: 3.00克 | 碳水物: 9.13克 | 蛋白质: 16.89克
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
卡路里: 257千卡 | 脂肪: 15.77克 | 碳水物: 3.21克 | 蛋白质: 24.71克
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
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