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liveteachcreate
加入2010年03月
帖子
12
正在关注
8
关注者
7
体重历史纪录

初次体重
147.9 公斤
最近减少: 0 公斤

目前体重
147.9 公斤
情况: 稳定体重

目标体重
102.1 公斤
还有: 45.8 公斤
This is my year! I am GONNA DO IT! I have created a YouTube channel to help motivate me and support me as I go. You can check it out at http://www.youtube.com/user/gonnadoitjenn

Twitter: @liveteachcreate

Starting Weight: 337.1 2/14/11
1st Goal: 327.1 (10 lbs) 3/6/11
2nd Goal: 312.1 (25 lbs)
3rd Goal: 303.4 (10% gone)
4th Goal: 299 (under 300)
5th Goal: 287.1 (50 lbs)
6th Goal: 282 (back to where I was in 2008)
7th Goal: 262.1 (75 lbs)
8th Goal: 252.8 (25% gone)
9th Goal: 249 (under 250)
10th Goal: 237.1 (100 lbs lost)
11th Goal: 235 (10 lbs left)
12th Goal: 225 (where I was when I met my husband and my HAPPY weight)

liveteachcreate的体重历史


正在关注

oscar96
最近的体重纪录: 一个星期减少1.0 公斤 Down
 
jeremysgirl
最近的体重纪录: 一个星期减少0.2 公斤 Down
Shrinking Sonya
最近的体重纪录: 稳定体重 Steady
 
templeofchrist
最近的体重纪录: 一个星期减少3.6 公斤 Down

liveteachcreate的烹饪书

卡路里: 133千卡 | 脂肪: 4.64克 | 碳水物: 20.44克 | 蛋白质: 3.61克
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
卡路里: 303千卡 | 脂肪: 17.28克 | 碳水物: 10.48克 | 蛋白质: 25.92克
Sloppy Joe Pie
Wonderful low carb, low sugar dinner
卡路里: 135千卡 | 脂肪: 11.16克 | 碳水物: 5.11克 | 蛋白质: 5.88克
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
查看烹饪书

liveteachcreate的最近食物和运动项目


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