Hey! My name is Crystal. I've had it with not feeling or looking healthy. So I'm in this for a life style change and not just a diet. To help myself I've enrolled in a Weight Management Program through the hospital that is only costing me $50(With Insurance) for a year's worth of coached work out, cooking classes, a food diary, and consultations with both a physiologist and a dietitian. I'm also dragging my wonderful boyfriend(someday we'll get married) along with me on my adventure. I work for a 911 Communications center which means high stress and a diet that needs some fixing(For some reason people love bringing in sweets and donuts for us dispatchers).
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