注册  |  登录
laurenwisswell82
加入2014年02月
帖子
59
正在关注
42
关注者
51
体重历史纪录

初次体重
119.7 公斤
最近减少: 31.3 公斤

目前体重
88.5 公斤
情况: 一个星期减少0.2 公斤

目标体重
79.4 公斤
还有: 9.1 公斤
hi everyone,
My name is Lauren and I will be 35 in July and over the past 8 years or so my life has been pretty bland as far as my activity level. when I was a kid I was tiny then when I turned 13 my weight just seemed to rise no matter what I did. After I had my 4th child I somehow lost a dramatic amount of weight by doing pretty much nothing but then I had my 5th and the weight since just hasn't gone anywhere but up. I want to be healthier for myself and my kids but its gonna be a rough road...I never thought I would ever be almost 300 pounds but I need to change that fast. So I'm here, well honestly I'm here because I want to just get to the point where I feel better. I'm tired of being tired and I'm ready to do something about it...Please anyone who needs to give and get support feel free to add me to their buddy lists...good luck everyone and I hope you all obtain the goals your working for.

laurenwisswell82的体重历史


正在关注

Suzi Cue
最近的体重纪录: 稳定体重 Steady
 
erikahollister
最近的体重纪录: 一个星期减少5.1 公斤 Down
Draglist
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
Deborahg382
最近的体重纪录: 一个星期减少0.6 公斤 Down

laurenwisswell82的烹饪书

卡路里: 348千卡 | 脂肪: 18.71克 | 碳水物: 6.05克 | 蛋白质: 35.59克
Garlic Baked Chicken
Awesome garlic chicken.
卡路里: 40千卡 | 脂肪: 3.20克 | 碳水物: 0.40克 | 蛋白质: 2.40克
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
卡路里: 206千卡 | 脂肪: 4.09克 | 碳水物: 37.62克 | 蛋白质: 5.79克
Bread
Homemade wheat bread
卡路里: 163千卡 | 脂肪: 6.95克 | 碳水物: 24.38克 | 蛋白质: 2.00克
Sweet Potato Home Fries
Easy and nutritious breakfast side.
卡路里: 338千卡 | 脂肪: 32.13克 | 碳水物: 4.00克 | 蛋白质: 5.50克
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
查看烹饪书

laurenwisswell82的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。