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卡路里: 289千卡 | 脂肪: 7.30克 | 碳水物: 31.17克 | 蛋白质: 28.46克
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
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卡路里: 203千卡 | 脂肪: 8.18克 | 碳水物: 28.42克 | 蛋白质: 5.76克
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
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卡路里: 147千卡 | 脂肪: 9.94克 | 碳水物: 0.77克 | 蛋白质: 12.58克
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
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卡路里: 454千卡 | 脂肪: 19.44克 | 碳水物: 14.61克 | 蛋白质: 57.27克
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
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卡路里: 87千卡 | 脂肪: 5.68克 | 碳水物: 1.05克 | 蛋白质: 7.36克
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
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