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kix
加入2007年08月
帖子
73
正在关注
15
关注者
17
体重历史纪录

初次体重
111 公斤
最近减少: 0 公斤

目前体重
111 公斤
情况: 一个星期减少0.7 公斤

目标体重
60 公斤
还有: 51 公斤
well i have finally woken up and smelled the coffee! it is time to hit the treadmill and lose this awful fat. i am just so sick and tired of being overweight. a few things tick me off - like going into shops and they dont sell any clothes that will fit you or just getting the nasty looks from complete strangers. i am also feeling so unhealthy and i know now is the time to get rid of it all and get into better shape so that i am happier and healthier. so today is D day - not the end of the world but the begining of my new life.

so my altimate goal is 60kg but for now i want to break the 3 digits and get into the double digits by the end of September. yes i can do it:D

kix的体重历史


正在关注

drmcdougaller
最近的体重纪录: 一星期增加0.1 公斤 Up
 
Chants
最近的体重纪录: 一个星期减少0.8 公斤 Down
Lucybell33
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
jasmine77
最近的体重纪录: 一星期增加0.8 公斤 Up

kix的烹饪书

卡路里: 341千卡 | 脂肪: 14.81克 | 碳水物: 14.69克 | 蛋白质: 36.00克
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
查看烹饪书


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