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kathyeastlick
加入2014年06月
帖子
110
正在关注
9
关注者
15
体重历史纪录

初次体重
137.4 公斤
最近减少: 10.4 公斤

目前体重
127.0 公斤
情况: 一个星期减少1.3 公斤

目标体重
90.3 公斤
还有: 36.7 公斤
I have a couple of years before turning 60. I'd like to spend the next 2 years working on getting the weight off. I've been on many diets, and I've always gained my weight back. I know how good I feel when I've lost weight and I want to feel good again. I'm feeling driven to get healthy since becoming a Grandma. I want to be an active part in my grand kids lives. I have missed out on so much of my life already due to being overweight. I feel very limited and closed off being overweight. I'd like to feel alive again.

kathyeastlick的体重历史


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Draglist
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
wholefoodnut
最近的体重纪录: 一个星期减少0.2 公斤 Down
madanjen
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
mrsmole
最近的体重纪录: 一个星期减少0.6 公斤 Down

kathyeastlick的烹饪书

卡路里: 302千卡 | 脂肪: 14.95克 | 碳水物: 13.89克 | 蛋白质: 28.35克
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
卡路里: 409千卡 | 脂肪: 18.72克 | 碳水物: 61.32克 | 蛋白质: 4.94克
Raisin & Sunflower Seed Granola Bars
A homemade granola bar with raisins, sunflower seed kernels and much more.
卡路里: 173千卡 | 脂肪: 4.57克 | 碳水物: 31.92克 | 蛋白质: 2.06克
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
卡路里: 231千卡 | 脂肪: 11.11克 | 碳水物: 6.07克 | 蛋白质: 27.37克
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
卡路里: 329千卡 | 脂肪: 5.21克 | 碳水物: 40.36克 | 蛋白质: 29.12克
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
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