注册  |  登录
grannybbar
加入2012年03月
帖子
44
正在关注
5
关注者
5
体重历史纪录

初次体重
97.7 公斤
最近减少: 14.1 公斤

目前体重
83.6 公斤
情况: 一个星期减少0.4 公斤

目标体重
61.2 公斤
还有: 22.4 公斤
I turned 50 last year and quit smoking after 30 years. I was already overweight but then when I quit smoking I gained another 30 pounds. Now that I have achieved my goal of not smoking, I have set another goal and that is to loose all the weight I put on in the last 10 years, about 70 pounds. I have 7 grandchildren that I love to do things with, and I need to be more fit.

Goal 1 under 200 achieved April 14. 2012
Goal 2 prior smoking high weight 185 achieved June 24, 2012
Goal 3 looking for 160
Goal 4 150 will look even better
Goal 5 135 here I come to stay

Small do-able goals will add up a one sexy granny!LOL

grannybbar的体重历史


正在关注

Carolyn Ray
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
kingkeld
最近的体重纪录: 一个星期减少0.3 公斤 Down
rico123
最近的体重纪录: 一个星期减少1.0 公斤 Down
 
huwana
最近的体重纪录: 一个星期减少0.2 公斤 Down

grannybbar的烹饪书

卡路里: 169千卡 | 脂肪: 5.77克 | 碳水物: 0.82克 | 蛋白质: 26.68克
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
卡路里: 106千卡 | 脂肪: 9.18克 | 碳水物: 5.81克 | 蛋白质: 1.96克
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
卡路里: 171千卡 | 脂肪: 14.47克 | 碳水物: 5.96克 | 蛋白质: 5.84克
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
查看烹饪书

grannybbar的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。