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fatchick62
加入2012年01月
帖子
27
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2
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2
体重历史纪录

初次体重
79.8 公斤
最近减少: 14.4 公斤

目前体重
65.5 公斤
情况: 一个星期减少2.3 公斤

目标体重
65.8 公斤
还有: 0.3 公斤
I am almost 50 years old, married to my highschool sweetheart and we have 2 children and 5 grandchidren.

Since 2008 I have slowly gain about 35 pounds. I have tried WW on my own in the past and have been successful, but lately, with stresses of life, I find it very hard to stay motivated to eat healthy and exercise.

I was happy to find this site. I love the recipes and hope to find support in this journey that I'm on right now. Hopefully I will find some weight loss buddies to help me along and in return, I can encourage others in their own journey.


fatchick62的体重历史


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nickle51
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Skinny nanna
最近的体重纪录: 一个星期减少0.4 公斤 Down

fatchick62的烹饪书

卡路里: 116千卡 | 脂肪: 4.63克 | 碳水物: 15.62克 | 蛋白质: 3.07克
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
卡路里: 87千卡 | 脂肪: 3.43克 | 碳水物: 13.54克 | 蛋白质: 1.04克
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
卡路里: 83千卡 | 脂肪: 2.45克 | 碳水物: 3.90克 | 蛋白质: 11.12克
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
卡路里: 347千卡 | 脂肪: 12.02克 | 碳水物: 31.82克 | 蛋白质: 30.26克
Texas Chili
Turkey and vegetable chili with beans.
卡路里: 116千卡 | 脂肪: 2.12克 | 碳水物: 10.23克 | 蛋白质: 14.12克
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
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