注册  |  登录
crazybusy
加入2014年01月
帖子
18
正在关注
10
关注者
11
体重历史纪录

初次体重
89.8 公斤
最近减少: 6.2 公斤

目前体重
83.6 公斤
情况: 一个星期减少0.4 公斤

目标体重
68.0 公斤
还有: 15.6 公斤
I am 29 yrs old single mom of three children (12, 9, 7). I work full time (on my butt all day) and run my kids around in the evenings for their functions. My day starts at 5:30am and doesn't stop until 10pm when I finish cleaning up and go to bed. I started this job about a year ago and had never had a job that I sat all day, I put on 28 lbs in one year. I have not worked in exercise (besides cleaning house in the evening and running kids around) but I have started eating right (counting calories). I have been doing this for 2 weeks and have lost 7.5 lbs (1/24/14). My goal is to be 150 lbs for my 30th birthday (June 1, 2014). I havent seen that weight since before I got pregnant with my second child, over 10 years ago.

crazybusy的体重历史


正在关注

madanjen
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
tf24601
最近的体重纪录: 一个星期减少6.3 公斤 Down
a6s
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
2ManyCurves
最近的体重纪录: 一个星期减少1.0 公斤 Down

crazybusy的烹饪书

卡路里: 62千卡 | 脂肪: 5.83克 | 碳水物: 1.40克 | 蛋白质: 0.93克
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
卡路里: 144千卡 | 脂肪: 6.23克 | 碳水物: 19.78克 | 蛋白质: 3.70克
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
卡路里: 169千卡 | 脂肪: 10.07克 | 碳水物: 17.80克 | 蛋白质: 2.31克
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
卡路里: 343千卡 | 脂肪: 8.77克 | 碳水物: 40.83克 | 蛋白质: 24.44克
Chicken and Broccoli Pasta
An easy, healthy pasta dish.
卡路里: 367千卡 | 脂肪: 5.75克 | 碳水物: 45.74克 | 蛋白质: 30.51克
Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
查看烹饪书

crazybusy的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。