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clippedinMOM
加入2010年01月
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88
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15
关注者
16
体重历史纪录

初次体重
89.4 公斤
最近减少: 6.4 公斤

目前体重
83.0 公斤
情况: 一个星期减少0.2 公斤

目标体重
77.1 公斤
还有: 5.9 公斤
I’m a 44 pharmacy technician at a compounding pharmacy. It’s there that I discovered the whole idea of HCG for weight loss. I am under the care of a local doctor who prescribes this for weight loss. My pharmacy compounds it and my insurance pays for it.

Background: Total hysterectomy in 2008. The cancer I had was controlled by the surgery. Fought the roller coaster ride of being on synthetic thyroid medication for years now take Compounded Armour Thyroid.

2006 I decided I would get in shape and start going to the gym and cycling. I started the weight loss/get fit journey at about 232 pounds. That was the heaviest I had ever been in my life and my 5'2 frame suffered.

I did the 2007 BP MS 150 bike ride from Houston to Austin…MY MOUNT EVEREST! Oct. 2009 I did my first duathlon, 2 mile run followed by a 12 mile bike ride and ending with a 2 mile run. I came in 16th in my category out of 19.

I hope that the HCG diet will be the final push I need to get my weight down to a lifestyle weight that I can maintain. My family is fully supportive both with the diet and with me actively.

Goal on Round 1 is to loose 15-18. R. 2 will be BACK to BACK and I hope to loose another 15-18 pounds. Open for suggestions, advice, criticism, recipes, and questions.

Start HCG: Jan. 1, 2010 – 208.5 Goal wt 175

clippedinMOM的体重历史


正在关注

bunny605
最近的体重纪录: 一星期增加0.8 公斤 Up
 
2sabes
最近的体重纪录: 一个星期减少0.3 公斤 Down
dgw90
最近的体重纪录: 一个星期减少1.9 公斤 Down
 
Star_Glow
最近的体重纪录: 一个星期减少1.5 公斤 Down

clippedinMOM的烹饪书

卡路里: 180千卡 | 脂肪: 8.73克 | 碳水物: 9.20克 | 蛋白质: 16.95克
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
卡路里: 130千卡 | 脂肪: 8.95克 | 碳水物: 9.14克 | 蛋白质: 5.10克
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
卡路里: 248千卡 | 脂肪: 14.47克 | 碳水物: 28.83克 | 蛋白质: 2.84克
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
卡路里: 101千卡 | 脂肪: 2.17克 | 碳水物: 18.49克 | 蛋白质: 4.27克
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
卡路里: 482千卡 | 脂肪: 43.20克 | 碳水物: 9.80克 | 蛋白质: 15.68克
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
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