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chloenirvana
加入2013年05月
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体重历史纪录

初次体重
53.1 公斤
最近减少: 0 公斤

目前体重
53.1 公斤
情况: 稳定体重

目标体重
49.9 公斤
还有: 3.2 公斤
Hey I'm Chloe!
I'm 17 years old, almost 18 and in a months time I am going to embark on my first ever holiday with no parents and no teachers, hence why I am trying to shed those few annoying pounds to get a 'beach babe body' (like THAT'S going to happen)!
Just want to feel good and confident in my own skin and I am trying out the new 5:2 Fast diet where you eat normally for 5 days and then fast for 2 only allowing yourself a maximum of 500 calories - wish me luck everyone!
Also! I cannot even run to the end of the street without feeling like my lungs have turned into the size of peas and can't get a breath, therefore I think eating more healthily, putting more exercise into my daily routine and generally being more healthy overall would be so beneficial to me. After all, I am only a teen and should be able run a mile and feel just fine right?

chloenirvana的体重历史

chloenirvana的烹饪书

卡路里: 120千卡 | 脂肪: 5.88克 | 碳水物: 15.32克 | 蛋白质: 2.84克
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
卡路里: 147千卡 | 脂肪: 10.55克 | 碳水物: 12.05克 | 蛋白质: 4.36克
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
卡路里: 74千卡 | 脂肪: 0.30克 | 碳水物: 14.55克 | 蛋白质: 4.06克
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
卡路里: 67千卡 | 脂肪: 0.98克 | 碳水物: 11.76克 | 蛋白质: 5.32克
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
卡路里: 238千卡 | 脂肪: 8.39克 | 碳水物: 35.08克 | 蛋白质: 8.31克
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
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