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VeggieJunkie
加入2010年02月
帖子
690
正在关注
34
关注者
71
体重历史纪录

初次体重
61.1 公斤
最近减少: 4.8 公斤

目前体重
56.2 公斤
情况: 一个星期减少0.1 公斤

目标体重
58.1 公斤
还有: 1.8 公斤
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





VeggieJunkie的体重历史


正在关注

Maine coon
最近的体重纪录: 稳定体重 Steady
 
mountainman2
最近的体重纪录: 一个星期减少1.1 公斤 Down
Egull1
最近的体重纪录: 一星期增加2.5 公斤 Up
 
Sugar Waffle
最近的体重纪录: 一个星期减少1.2 公斤 Down

VeggieJunkie的烹饪书

卡路里: 110千卡 | 脂肪: 5.16克 | 碳水物: 10.26克 | 蛋白质: 5.22克
Peanut Butter Cookies
These are healthy peanut butter cookies.
卡路里: 234千卡 | 脂肪: 14.11克 | 碳水物: 24.16克 | 蛋白质: 5.10克
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
卡路里: 135千卡 | 脂肪: 8.17克 | 碳水物: 12.61克 | 蛋白质: 4.36克
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
卡路里: 131千卡 | 脂肪: 2.54克 | 碳水物: 23.65克 | 蛋白质: 4.18克
Whole Wheat English Muffins
Homemade English muffins at their best.
卡路里: 80千卡 | 脂肪: 4.78克 | 碳水物: 9.04克 | 蛋白质: 1.91克
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
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