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Tarla
加入2011年07月
帖子
115
正在关注
44
关注者
0
体重历史纪录

初次体重
142.4 公斤
最近减少: 7.9 公斤

目前体重
134.5 公斤
情况: 一个星期减少0.1 公斤

目标体重
119.7 公斤
还有: 14.8 公斤


I'm Tarla and I just turned 30. I have a great Husband and 2 beautiful daughters (ages 11 and 16). Weight has always been an issue for me. Ever since I can remember I have been fat and uncomfortable with myself. I have tried so many different diets, you name it, I've tried it, from Weight Watchers to Atkins. Most of them have worked, but I could never stick to them, for whatever reason. I come from a great family who celebrates everything in life with food. Every occasion is a reason to celebrate, which is great, except for my growing hip size. It’s hard to change your family and its traditions, so after years of trying, I finally found the easiest solution, change ME instead. Stop worrying about everyone around me and take care of myself for a change.

I have chosen to change a lot of things about myself, not just my weight. No more excuses. It's time to live my life the way I want to live it not the way my fat tells me to live it. This is my life and I chose to live it from this moment on!



Those who want to do something, find a way.
Those who don't, Find an excuse.

Tarla的体重历史


正在关注

DairyKing
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
johnelka
最近的体重纪录: 一个星期减少2.7 公斤 Down
jessabridge4444
最近的体重纪录: 一个星期减少1.1 公斤 Down
 
M.Trublu
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Tarla的烹饪书

卡路里: 242千卡 | 脂肪: 19.09克 | 碳水物: 12.72克 | 蛋白质: 5.58克
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
卡路里: 343千卡 | 脂肪: 13.72克 | 碳水物: 24.43克 | 蛋白质: 30.02克
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
卡路里: 272千卡 | 脂肪: 9.20克 | 碳水物: 18.84克 | 蛋白质: 25.19克
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
卡路里: 12千卡 | 脂肪: 0.67克 | 碳水物: 1.26克 | 蛋白质: 0.27克
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
卡路里: 176千卡 | 脂肪: 4.12克 | 碳水物: 12.28克 | 蛋白质: 24.08克
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
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