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OrbityGoZoom
加入2011年07月
帖子
91
正在关注
51
关注者
73
体重历史纪录

初次体重
165.1 公斤
最近减少: 51.4 公斤

目前体重
113.7 公斤
情况: 一个星期减少2.9 公斤

目标体重
90.7 公斤
还有: 23.0 公斤
Greetings & Salutations! (Sal-you-what?!?)

My name's Jennifer. I live in the beautiful Pacific NW. I love to garden, make fermented food, volunteer, crochet, belly dance, do yoga and am quite crafty! I'm 46 & have twin 25 year old daughters who are some of the most amazing people I know.

I am getting back on track again. At my heaviest I weighed 364. Currently at just over 100 lbs down!

I was diagnosed with Type 2 diabetes at the end of 2016. I hope to reverse this & get off Metformin through healthy lifestyle changes. At my last doc's appointment she said we would start weaning me off the Metformin at my next 3 month diabetes check-up IF I continued with what I was doing and my numbers continued their trend! I am super excited for this!

I love & appreciate how supportive our FS community is here and look forward to my continued journey with you all!

OrbityGoZoom的体重历史


正在关注

Draglist
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
Revaudrey
最近的体重纪录: 一个星期减少2.5 公斤 Down
rhontique
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
Jenibeann
最近的体重纪录: 一个星期减少1.7 公斤 Down

OrbityGoZoom的烹饪书

卡路里: 92千卡 | 脂肪: 1.78克 | 碳水物: 13.72克 | 蛋白质: 6.11克
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
卡路里: 316千卡 | 脂肪: 8.53克 | 碳水物: 10.14克 | 蛋白质: 54.53克
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
卡路里: 82千卡 | 脂肪: 3.72克 | 碳水物: 11.41克 | 蛋白质: 3.88克
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
卡路里: 264千卡 | 脂肪: 21.99克 | 碳水物: 17.39克 | 蛋白质: 5.13克
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
卡路里: 347千卡 | 脂肪: 12.88克 | 碳水物: 55.53克 | 蛋白质: 7.73克
Lemon Cumin Quinoa
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
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