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Nanna
加入2007年07月
帖子
10
正在关注
5
关注者
6
体重历史纪录

初次体重
113.4 公斤
最近减少: 3.5 公斤

目前体重
109.9 公斤
情况: 一个星期减少0.9 公斤

目标体重
61.2 公斤
还有: 48.6 公斤
Hi, I'm Valerie. I have four beautiful children, 25, 23, 20, and 17, and one gorgeous grandson, 17 months!
I was slim all through my childhood. When I married and went on the "pill" I gained weight and with every pregnancy I retained more and more weight. Since my last pregnancy I have added another 65 pounds.
I hate the way I look and have had enough. I am fairly active but have a very slow metabolism. I intend to change all of that.
I joined WW in April of 2005 and lost 21 lbs until my eldest daughter married and I got so busy that I stopped watching what I ate and gained it all back, plus 10.
I have since then tried doing the plan without attending meetings, for financial reasons, but it just doesn't work for me. I need the encouragement and accountability of those weekly meetings. So, I joined a WW @ Work group this week. I actually have lost about 6 pounds in the last 2 weeks just doing it on my own and walking a little.
I would love to chat with anyone about my size or age who is also doing WW.
May the Lord bless each of you on your journey to a slimmer, healthier you!

Nanna的体重历史


正在关注

kathimd
最近的体重纪录: 一星期增加0.1 公斤 Up
 
Letha
最近的体重纪录: 一个星期减少1.7 公斤 Down
Erin76
最近的体重纪录: 一星期增加0.8 公斤 Up
 
RuraltoUrban
最近的体重纪录: 一个星期减少0.2 公斤 Down

Nanna的烹饪书

卡路里: 223千卡 | 脂肪: 1.05克 | 碳水物: 34.68克 | 蛋白质: 17.71克
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
卡路里: 91千卡 | 脂肪: 2.93克 | 碳水物: 11.94克 | 蛋白质: 5.49克
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
卡路里: 271千卡 | 脂肪: 6.34克 | 碳水物: 1.91克 | 蛋白质: 48.59克
Tuna Patties
Tasty tuna patties that are full of protein.
卡路里: 466千卡 | 脂肪: 12.38克 | 碳水物: 65.17克 | 蛋白质: 24.28克
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
卡路里: 216千卡 | 脂肪: 1.81克 | 碳水物: 17.94克 | 蛋白质: 30.20克
Mexican Fried Chicken
Great variety and tastes great too.
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