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Barbara4572
加入2013年11月
帖子
140
正在关注
19
关注者
25
体重历史纪录

初次体重
60.8 公斤
最近减少: 0.5 公斤

目前体重
60.3 公斤
情况: 稳定体重

目标体重
49.9 公斤
还有: 10.4 公斤
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572的体重历史


正在关注

brucemcguigan
最近的体重纪录: 一个星期减少2.4 公斤 Down
 
runrgrrll
最近的体重纪录: 一星期增加0.6 公斤 Up
mrsmole
最近的体重纪录: 一个星期减少0.6 公斤 Down
 
Joanne Warner
最近的体重纪录: 一个星期减少0.2 公斤 Down

Barbara4572的烹饪书

卡路里: 334千卡 | 脂肪: 7.12克 | 碳水物: 45.68克 | 蛋白质: 23.45克
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
卡路里: 417千卡 | 脂肪: 17.84克 | 碳水物: 2.23克 | 蛋白质: 58.73克
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
卡路里: 257千卡 | 脂肪: 15.77克 | 碳水物: 3.21克 | 蛋白质: 24.71克
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
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Barbara4572的最近食物和运动项目


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