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Andresgirl
加入2009年12月
帖子
10
正在关注
12
关注者
17
体重历史纪录

初次体重
91.6 公斤
最近减少: 0.5 公斤

目前体重
91.1 公斤
情况: 一个星期减少0.4 公斤

目标体重
65.8 公斤
还有: 25.3 公斤
I am 28 years old and a single mother of two children. I am in a huge transition in my life. Depression and low self esteem really took hold of my life the last few years and I feel like I missed alot of great moments because of it. I also settled for bad relationships that ALMOST hindered my passion for love. I made a change and moved to a new city last March and lost about twenty pounds. It has went well for me in this new city and I met the man of my dreams. I still feel like I am hiding and want to live a deeper and richer life. I want to wear a smoking hot summer dress this summer and feel like a diva again. I also want to get out the shower throw on some jogging pants a t shirt and lip gloss walk out the door and look oh so cute ( thin people can do that lol. )

Andresgirl的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
-DareDevil-
最近的体重纪录: 一个星期减少0.4 公斤 Down
gkinney
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
mstep_64
最近的体重纪录: 一星期增加0.0 公斤 Up

Andresgirl的烹饪书

卡路里: 320千卡 | 脂肪: 12.76克 | 碳水物: 47.30克 | 蛋白质: 8.72克
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
卡路里: 215千卡 | 脂肪: 3.24克 | 碳水物: 30.30克 | 蛋白质: 15.16克
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
卡路里: 191千卡 | 脂肪: 9.43克 | 碳水物: 7.72克 | 蛋白质: 18.38克
Peanut Butter & Chocolate Cottage Cheese
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
卡路里: 179千卡 | 脂肪: 0.56克 | 碳水物: 23.97克 | 蛋白质: 24.34克
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
卡路里: 196千卡 | 脂肪: 2.82克 | 碳水物: 31.71克 | 蛋白质: 11.59克
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
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