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40togo
加入2007年10月
帖子
407
正在关注
4
关注者
5
体重历史纪录

初次体重
107.0 公斤
最近减少: 26.8 公斤

目前体重
80.3 公斤
情况: 一个星期减少0.0 公斤

目标体重
72.6 公斤
还有: 7.7 公斤
Hi everyone, I'm new to this site, but I thought I'd hang out awhile. I've seen some great tips so far, and it's inspiring to see so many people doing well in the battle to lose.
I've been overweight since I was a child. The usual, lose,gain, lose, gain. I've been married for 12 years and we have a 9 year old daughter. I've been a stay-at-home Mom for the past 2 years, but I'm starting a new job Nov.1.
This past July, I stood up and fainted. That scared me, so I went to see a new doctor ( I never bothered with doctors unless I was really sick ). The doctor told me I have high blood pressure, high glucose, and basically am a heart attack waiting to happen.
I came home from the appointment after getting my test results and decided it was time to start taking care of myself. Since then, I have lost 24 pounds. I stopped drinking soda, I now eat vegetables and fruit, no sweets ( except a tiny bit of dark chocolate daily:)) and I drink tons of water.
I am still 50 pounds from my goal weight, but I am learning a new way of living.

40togo的体重历史


正在关注

corioreo
最近的体重纪录: 一星期增加0.1 公斤 Up
 
rockytu
最近的体重纪录: 一个星期减少7.4 公斤 Down
JuDaX
最近的体重纪录: 一星期增加0.7 公斤 Up
 
leffingwell
最近的体重纪录: 一个星期减少0.5 公斤 Down

40togo的烹饪书

卡路里: 277千卡 | 脂肪: 10.67克 | 碳水物: 35.52克 | 蛋白质: 9.98克
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
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