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16313730
加入2014年10月
帖子
36
正在关注
2
关注者
3
体重历史纪录

初次体重
71.9 公斤
最近减少: 12.5 公斤

目前体重
84.4 公斤
情况: 一星期增加0.0 公斤

目标体重
70 公斤
还有: 14.4 公斤
I am a divorced Mom of two incredible Sons whom I love to bits, age 6 and 9. I love food and would possibly sell my soul for a good Lasagna.... or any pasta for that matter.... but till here and no further. I need to get my weight back to where I don't need to be ashamed of being on the beach in my cozy and be comfortable wear a sexy cocktail dress on occasion. I know I'll never look like I did when I was 21 again, but I don't need to look like this either..... So 2016 will be the year I take back control of my body - Fitness and Diet. This won't be easy everyday, but having this great App does make keeping track of what I put in my mouth and its value a lot easier. I have realized it's not so much the what I eat but the how much of it I eat that has gotten me to where I am today....

16313730的体重历史


正在关注

Wendy7tee
最近的体重纪录: 一星期增加0.1 公斤 Up
 
foxyroxy27
最近的体重纪录: 一个星期减少2.9 公斤 Down

16313730的烹饪书

卡路里: 131千卡 | 脂肪: 7.43克 | 碳水物: 11.92克 | 蛋白质: 4.45克
Coconut Muffins
Healthy low carb muffins.
卡路里: 72千卡 | 脂肪: 7.81克 | 碳水物: 0.33克 | 蛋白质: 0.59克
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
卡路里: 91千卡 | 脂肪: 7.67克 | 碳水物: 3.66克 | 蛋白质: 3.55克
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
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16313730的最近食物和运动项目


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