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Yay my weigh-in wasn't a huge loss, but at least it's in the right direction! I celebrated with a Wegman's cheese plate--lots of calories, but NO carbs and I'll be running at least a mile later. Here's to seeing another loss next Friday! I admit I do weigh every day, but the Friday one is the one that counts lol...How are you all doing??
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2149 千卡
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脂肪: 151.87克 | 蛋白质: 158.24克 | 碳水物: 17.97克.
早餐: Cheddar Cheese, Sliced Bacon, Advantage Cafe Mocha Shake, Fried Egg. 午餐: Caramelized Walnuts, bresaola, cheddar dublin, gruyere, milky brie, blue stilton. 晚餐: Lemon & Garlic Marinade Chicken Breasts. 小食/其他: splenda, sugar free caramel torani, coffee, heavy cream. 更多的......
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