supply teacher的日记, 2007年07月24日

Stayed steady! I am pleased to be back to normal eating! It was a 7 day plan but I did 6 and lost 5 pounds! It was my Mums birthday today so I eate homemade pizza and a small blueberry muffin! Whilst on the plan it was so bland I almost lost interest in food! THANKS FOR ALL THE COMMENTS!

58.5 公斤最近减少: 3.6 公斤. 还有: 5.0 公斤. 饮食准则: 合理的.

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Staying steady is better then gaining...you are doing great, keep it up!

2007年07月24日会员：: Hedder52

Good luck with your fresh start on fat smash!

2007年07月24日会员：: GoPackers

It is so hard to stay eating healthy with kids so i think you are doing great-- the key is not to give in and eat healthy most of the time--i fell off the wagon today just a bit but now i'm back on track-- hugs, Christy

2007年07月24日会员：: cchristymike


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supply teacher的日记, 2007年07月24日

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