Lost another pound and I am making this day the last day ( New York City plan)so I WILL SEE WHAT I WEIGH TOMORROW have eaten only eggs almonds chicken salmon veg washed down with green tea for six days. I AM GOING BACK TO FAT SMASH!! I JUST NEEDED A CHANGE Hope you are doing o.k!!
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58.5 公斤
最近减少: 3.6 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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评论
Best of luck with the weigh in, you will do great!
2007年07月23日 会员:: Hedder52
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Much success to you-- hang in there! hugs, Christy
2007年07月23日 会员:: cchristymike
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Sounds very cleansing but hard to do long term. Glad to hear you got good results and are ready for more:)
2007年07月23日 会员:: GoPackers
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