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FLOWERDUDE的日记, 2010年04月4日

Yesterday was a real challenge... the shop was busy packaging Easter baskets and I instinctively reached for chocolates and goodies dozens of times! I remembered though to "step away from the chocolate bunny" and no one got hurt. :) I did rub one on my face tho... LOL.. wrapper on.

Made it thru.. a little headachy this morning..but sipping on some black tea. I have not eliminated caffeine due to the fact the sugar withdrawal was going to be fierce. But all in all... I am in good spirits.


查看饮食日历, 2010年04月4日:
1289 千卡 脂肪: 79.60克 | 蛋白质: 114.42克 | 碳水物: 26.90克.   早餐: water, BLACK TEA, HALF AND HALF, GIARDINIERA RELISH, CHEDDAR CHEESE, POACHED EGG. 午餐: Diet Rite Pure Zero Cola, duke's mayo, mustard, boiled egg. 晚餐: water, mustard, DRESSING, parmesan cheese, mixed salad greens, roast turkey. 小食/其他: sugar free jello, Day Break Peanut Butter Fudge Crisp Bar, roast turkey, celery stalk. 更多的......


评论 
Are you new to Atkins? Chicken broth helps the headaches. 
2010年04月4日 会员:: Multiplicity1
Yes I am new... this is day 3 or 4. Are you on Atkins as well? 
2010年04月4日 会员:: FLOWERDUDE
Congrats on your restraint 
2010年04月4日 会员:: rebecca319

     
 

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