supply teacher的日记, 2007年07月3日

Detox finished! but shock horror! I only lost 1 1/4 pounds! Has this happened o anyone else? I cheated a tiny bit..I eate mainly beans and lentils fruit and veg so?? Last time I lost 7 pounds! Still I have got back to the fitness, WALKED TODAY FOR 2 HOURS AND A FIFTEEN MINUITE SWIM!Hope everyone else is good!

58.4 公斤最近减少: 3.7 公斤. 还有: 4.9 公斤. 饮食准则: 合理的.

一个星期减少0.4 公斤

支持

This could be because you dont have alot to lose. People with less to lose usually lose weight at a slower rate then ppl with a larger amount to lose. Hang in there it will work.

2007年07月3日会员：: shaeinmissouri

You probably lost that amount because you are already in a healthy weight range. A loss is still a loss, so don't get discouraged!

2007年07月3日会员：: GoPackers

Very true....the smaller amount you have to loose the slower you loose it. Hang in there, a lose is defiantly a lose, no matter how much! Stick to it though, you will be at your goal in no time!

2007年07月3日会员：: Hedder52


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supply teacher的日记, 2007年07月3日

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