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Happy Memorial Day! Yesterday I dusted off the bike and hopped on for 30 minutes, wow I can feel it in my quad's, GOOD! Today I am finishing my spring cleaning and will hop on it again. It's past time.
Last night I helped hubby in the orchard covering our cherry trees. The birds were so mad at us, lol. I also gathered the first of our calendula to start soaking in olive oil to make salves. I also ate the first 2 ripe strawberries in our patch. I'll probably be inside most of the day today because after all of the outside activity yesterday my allergies are letting me know I was outside yesterday. That's okay.
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1769 千卡
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脂肪: 50.53克 | 蛋白质: 70.06克 | 碳水物: 273.55克.
早餐: Jones Dairy Farm All Natural Little Pork Sausages (2), Plain Pancakes, 100% Maple Syrup, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Unsalted Butter Stick. 午餐: Snappers Dark Chocolate Sea Salt Caramel, Chobani Greek Yogurt Strawberry on The Bottom, Honeymaid Graham Crackers, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Raspberries, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Nutiva Organic Chia Seed, Green Peppers, Bragg Organic Apple Cider Vinegar, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Zucchini, Mountain High Fat Free Plain Yoghurt. 小食/其他: Dr. Pepper Dr. Pepper (12 oz). 更多的......
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