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Ugh. Not too happy with my weight loss this week. Could be too much sodium or not eating enough Saturday so went into starvation. I made a vow that if it's not on my diet, don't eat it. Will be better prepared this week.
Go get 'em everyone!
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86.2 公斤
最近减少: 6.4 公斤.
还有: 24.9 公斤.
饮食准则: 100％.
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409 千卡
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脂肪: 11.82克 | 蛋白质: 50.06克 | 碳水物: 24.43克.
早餐: Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice, Cinnamon, Ginger. 午餐: Nature's Promise Organic Baby Romaine, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Aquafina Water (16.9 oz). 晚餐: Sweet Onions, Target Beef Eye of Round Steak Thin, Aquafina Water (16.9 oz). 更多的......
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一个星期减少3.2 公斤
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