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BlkChereez的日记, 2012年01月19日

BAD,BAD Shari! Okay, so I went to Chili's to celebrate my eldest daughter's birthday last night (not advisable when you're only 3 days into a diet...lol) with a GREAT mindset! Since I'm an Atkins devotee I'd pre-decided that I'd only have a light,tasty low carb meal and MAYBE a teeny, tiny sliver of cake. BOY DID I BOMB! The southwestern egg rolls, chicken crispers, onion strings and buffalo chicken salad evaporated my resolve! Not to mention the TWO HUGE slices of whipped cream covered delicious cake!! LOL I was sad about it last night, BUT for a change I feel ready to rebound after a day of messing up..instead of continuing down a destructive path of eating to follow up last night! I'm up for this! I start the fatsecret pure Induction challenge today. I'm ready! WOO HOO!!!!!

查看饮食日历, 2012年01月19日:
53 千卡 脂肪: 2.94克 | 蛋白质: 0.78克 | 碳水物: 5.82克.   早餐: coffee with cream. 更多的......


评论 
We all have days like that. Just get write back on plan and keep going.  
2012年01月19日 会员:: Suzi161
Awesome Attitude! Have a blessed start up day!  
2012年01月19日 会员:: DLynneGarner

     
 

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