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Yes I'm still alive. Very sore upper back. It felt better last night and so I danced like I was a young thing and today I could barely move. Don't really know if the dancing made it worse but yikes!!! It hurts now too though not as bad as this morning. Time to put some heat on it before it gets too bad again. I hope everyone had a good weekend. Mine was grand!! Chinese food, fun time with my husband, drinking but no hangover, fun with friends, pot of Spaghetti Lover's Soup ... there's my five!!! LOL!! No weigh in, no calorie counting ... we shall see what tomorrow brings.
Take care my friends!!
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264 千卡
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脂肪: 11.00克 | 蛋白质: 17.00克 | 碳水物: 25.00克.
午餐: Spaghetti Lover's Soup. 更多的......
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 评论
Wow you had a great weekend. Hope your back feels better tomorrow. Take care and have a good night.
2010年01月24日 会员：: chattycathy1955
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I'm glad you had such a nice weekend, but what was the idea to dance like this with a sore back and neck lol? now take this heating pad, and go to bed! seriously, I hope you'll feel better tomorrow. I like your five, and no worry about the scale, take care of your back first. good night!
2010年01月24日 会员：: jessyline
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Sounds like a good weekend. Hope next week is as good
2010年01月25日 会员：: flaxseed
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so glad you are having fun!!
2010年01月25日 会员：: sharonfriz
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