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skwhite的日记, 2017年02月7日

Sacramento, here I come. I have meeting the next two days, and actually one of those days is meeting some of my legislatures at the capital. Hoping it is an informative and restful trip. I have my snacks and have been talking to myself about making good choices. The weather is very rainy and windy so here's to a safe trip!

查看饮食日历, 2017年02月7日:
1377 千卡 脂肪: 38.46克 | 蛋白质: 37.10克 | 碳水物: 227.76克.   早餐: Brown Sugar, Kroger Old Fashioned Oatmeal, Pecan Nuts, Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 午餐: Sliced Ham (Regular, Approx. 11% Fat), Tillamook Colby Jack Cheese Sliced, Kirkland Signature Plain Bagel, Dr. Pepper Dr. Pepper (12 oz). 小食/其他: Zucchini Bread. 更多的......


评论 
Yes,travel safely,...stay warm and dry...and stay on plan...keep on keeping on,Buddy... 
2017年02月7日 会员:: SuccessThisTime58
Safe travels my friend! 
2017年02月7日 会员:: FrankieBluEyes

     
 

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