mikamack的日记, 2007年05月30日

Doing much better, now starting to do some weight training. I feel pretty good, ate a bit bad over the weekend, but didnt seem to knock me off track to bad. I hope not to fall off to bad for my bday, but I do want a BIG piece of cake w/ butter cream frosting and a lot of drinks. Anybody Know of a alcohol beverage I can drink that wont be to many empty calories?

97.5 公斤最近减少: 10.0 公斤. 还有: 11.3 公斤. 饮食准则: 合理的.

一个星期减少0.8 公斤

支持

diet coke and rum. not sure exactly how many calories it is. But I've seen the commercials. Have a corner piece for me.... I love butter cream frosting. I think it is great what you and your hubby are doing. You two will not be able to recognize one another the next time you see each other. Keep up the great job. FYI I had a mixed drink over the weekend and it made me feel horrible. I think because my body had detoxed. In the end I could have done without. I wish I would have. Just a thought!

2007年05月30日会员：: clt

Any light beer would be alright. Liquor is going to affect you more because of the sugars in it. Also, like clt said, you'll feel the effects quite a bit more because of the weight loss and the lowered calories. Have a piece of cake for me and Happy Birthday!

2007年05月31日会员：: mcarthey

Enjoy the cake! Cake is my absolute favorite cheat food:) I would also stick to light beer, it is the lesser of the evils.

2007年05月31日会员：: GoPackers


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