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clt
加入2007年05月
帖子
107
正在关注
13
关注者
14
体重历史纪录

初次体重
68.0 公斤
最近减少: 0.9 公斤

目前体重
67.1 公斤
情况: 一个星期减少0.7 公斤

目标体重
56.7 公斤
还有: 10.4 公斤
(I am currently 34 so this needs updating. I've already lost this weight and put it back on. So I am here to do it again.)
I am a 31 yr old mother of 2 boys. I used to weigh 120. My first pregnancy I gained 80lbs. Fortunately I was able to lose all the weight, except for 5lbs, within a year. Well it has been over 2 years since my second pregnancy, in which I had gained 65lbs. I am still struggling to get back to 125lbs much less 120lbs. I am hoping I don't go another year and still struggling to lose this weight...
Well it is now 2 yrs later. Guess what I actually reached my goal of 120lbs. Yea for me. I am now back on here with the same 15lbs. Isn't that funny. Not. So I am here to do it again. I am now 33 and here to do it again. : (

clt的体重历史


正在关注

mcarthey
最近的体重纪录: 一星期增加0.3 公斤 Up
 
AliC73
最近的体重纪录: 一个星期减少0.3 公斤 Down
tkandag
最近的体重纪录: 一星期增加0.0 公斤 Up
 
chinaeure
最近的体重纪录: 一个星期减少0.8 公斤 Down

clt的烹饪书

卡路里: 173千卡 | 脂肪: 1.69克 | 碳水物: 33.57克 | 蛋白质: 7.93克
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
卡路里: 360千卡 | 脂肪: 18.87克 | 碳水物: 17.10克 | 蛋白质: 31.73克
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
卡路里: 216千卡 | 脂肪: 3.71克 | 碳水物: 36.94克 | 蛋白质: 11.06克
Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
卡路里: 171千卡 | 脂肪: 5.59克 | 碳水物: 27.54克 | 蛋白质: 4.77克
Pumpkin Muffins
Improvised high-fiber mini pumpkin muffins.
卡路里: 179千卡 | 脂肪: 0.56克 | 碳水物: 23.97克 | 蛋白质: 24.34克
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
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