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skwhite的日记, 2017年01月15日

Had such a fun day today. After church I went with a friend to lunch at Olive Garden and I am super proud of myself because I only ate 1 bread stick and only half of my lunch and asked for a to go box. We did share a dessert, which was yummy, and I am still full so I will not be eating tonight. I logged the closest thing I could find for the meal and I didn't find the dessert, but I am sure I am over 2000 calories. However the win is that I controlled myself, yet still had a good time and didn't feel starved or that I needed to finish. Hubby enjoyed the left overs when I got home.

Hope your day was fun also.

查看饮食日历, 2017年01月15日:
1593 千卡 脂肪: 55.17克 | 蛋白质: 42.82克 | 碳水物: 239.39克.   早餐: Pecan Nuts, Kroger Old Fashioned Oatmeal, Brown Sugar, Unsalted Butter Stick, Yoder's Good Health Recipe, Zurvita Zeal For Life, Honey. 午餐: Spaghetti & Meatballs (Lunch), Dr Pepper, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. 小食/其他: Zurvita Zeal For Life, IGA hot cocoa mix. 更多的......


评论 
Yes, what a great day....you are definitely finding the balance...One breadstick...yay...now there is a GREAT example of pre-planning....have a very blessed week!!!! 
2017年01月18日 会员:: SuccessThisTime58

     
 

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