dukesmom的日记, 2012年01月2日

Still in alot of pain from my fall the other night. I was in the kitchen and turned around too fast and fell! I plan to get to the gym this afternoon even if I can't do much.

查看饮食日历, 2012年01月2日:

1210 千卡

脂肪: 47.97克 | 蛋白质: 48.81克 | 碳水物: 146.92克. 早餐: cream of wheat. 午餐: panera chicken stew. 晚餐: mixed vegetables, kraft macaroni cheese, chicken strips. 小食/其他: All Natural Tapioca Pudding, kudos. 更多的......

1563 千卡

运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......

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A little is better than nothing, right? :) I hope the pains go away soon.

2012年01月2日会员：: kingkeld

Don't push yourself too hard. Better to heal first.

2012年01月2日会员：: madaboutmoose

I ended up not getting to the gym. I went to lunch with my friend Lynne (lawurst on here! ) And almost fell again in her office! I have to stop trying to spin around because I just end up on the floor:) On the days I feel better I tend to do too much and that only makes the bad days worse:(

2012年01月2日会员：: dukesmom

What is the reason you've been falling?

2012年01月2日会员：: Helewis

I've always been clumsy but I also have a problem with vertigo so spinning around is a big no-no!!!

2012年01月2日会员：: dukesmom

Wow. That must be scary.

2012年01月2日会员：: Helewis

It's very annoying. It's worse when I lay down and try to turn over. Then everything just spins! It comes and goes, and I have medicine for it but that makes me tired.

2012年01月11日会员：: dukesmom


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dukesmom的日记, 2012年01月2日

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