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dukesmom的日记, 2011年12月31日

I had a cupcake yesterday but mostly I just ate the frosting off the top! I'm in the danger zone there:) But I can actually say it was enough and I didn't want to down a whole container of frosting afterwards! I'm so happy that although I didn't lose much I made it through the holidays without gaining any weight. Probably the first time in my life I did that. Happy New Year to all and go blue team in the biggest loser challenge!!!!

查看饮食日历, 2011年12月31日:
1269 千卡 脂肪: 55.69克 | 蛋白质: 44.18克 | 碳水物: 173.00克.   早餐: cream of wheat. 午餐: dinner roll, raspberry vinaigrette, green pepper, carrots, feta, olives, salad, cranberries, walnut. 晚餐: kraft macaroni cheese. 小食/其他: skor, All Natural Tapioca Pudding, cheez-its. 更多的......
1563 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
I have been letting myself have a piece of cake, small, if I am at a birthday party. My daughter makes cake pops and amazingly I haven't got into the extra frosting once. A year ago I would have been gobbing down any leftover frosting. 
2011年12月31日 会员:: veghead
I probably shouldn't ask but I have to...what is a cake pop?!!! 
2011年12月31日 会员:: dukesmom
Well done on not gaining. Through the holidays, that's often quite an accomplishment. Also, well done on not going overboard on the cupcake and frosting. :) 
2012年01月1日 会员:: kingkeld
That is a wonderful accomplishment in my book!!! 
2012年01月2日 会员:: madaboutmoose
hehe :D good girl!! ^_^ proud of you ^_^ 
2012年01月5日 会员:: darlenewill

     
 

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