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Down 4lbs, and I'm eating quiet a bit, I'm sure its water weight but its still nice to see it coming down.....Happy Wednesday!
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97.1 公斤
最近减少: 1.8 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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916 千卡
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脂肪: 25.91克 | 蛋白质: 49.12克 | 碳水物: 127.83克.
早餐: Milo's Hamburgers Sweet Tea (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Simple Favorites Classic Macaroni & Beef. 晚餐: LouAna Pure Coconut Oil, Steak (Lean Only Eaten), Russet Potatoes (Flesh and Skin). 更多的......
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一个星期减少6.4 公斤
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