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Alot of ups and downs on the scale last 2 or 3 weeks. Very surprised I showed a loss. Too much stress! Really want to get my goal of 145 this month. So close! But more hospital time coming up. I hate killing time in hospitals! But family needs me there. And my second grandchild is coming on Nov 17th if not before:D So would really like to be at my goal before all this happens.
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929 千卡
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脂肪: 62.34克 | 蛋白质: 45.49克 | 碳水物: 51.20克.
早餐: Organic Baby Spinach, Butter, Heavy Whipping Cream Ultra Pasteurized, Coffee. 午餐: Natural Almond Butter, Celery. 晚餐: roast beef, chedar cheese sauce, broccoli, green beans, spinach cooked. 小食/其他: mandarin orange, cottage cheese, Heavy Whipping Cream Ultra Pasteurized, coffee. 更多的......
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