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I haven't been logging my meals as my weight has been steady. I eat and drink what I want when I'm out doing my summer fun and then I started to fast a couple of days per week. Currently I'm rationally making good choices like I won't eat that donut because I'd rather save myself for molten lava cake. I used to eat both. Another festival today and dinner with mom tomorrow. I'm sure that I'll gain a few pounds to take off next week! Happy weekend!
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72.6 公斤
最近减少: 20.0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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