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madaboutmoose的日记, 2009年11月28日

The leftovers snagged me last night!!! Oh well. Another 2 lbs UP this morning ... so I did 2 hours on the elliptical to try to make up for it ... at least partially. Unfortunately we are going out tonight and that means eating dinner out (Mexican!!!) and alcoholic beverages. My choice.

It is snowing lightly here, just about 30 degrees. Laundry is underway and I think I'll do a little vacuuming and tidying up before I shower.

My five for today ...

1. leftovers are almost GONE!!!
2. I am fit enough to do 2 hours on an elliptical and still feel good!!
3. hubby and I are able to talk about difficult topics and understand each others point of view
4. a long chat with my best friend last night
5. being able to keep "drama" to a minimum in our life!!


My baby boy!!

Lapdog

Blue's favorite way to sit on the downstairs sofa!!

Enjoy the weekend ... be kind to yourselves as we all negotiate this holiday season ... make clear and conscious choices and DECIDE that beating up on yourself, regret, and guilt are not useful in this journey ... Have a wonderfu day!!

查看饮食日历, 2009年11月28日:
830 千卡 脂肪: 17.00克 | 蛋白质: 47.00克 | 碳水物: 134.00克.   早餐: medifast cocoa, water, Fiber One. 午餐: Yoplait Light Thick & Creamy Key Lime, Sweet Multi-Grain Rolls, Select Harvest Healthy Request Italian Style Wedding Soup. 小食/其他: Special K Protein Honey Almond. 更多的......
4162 千卡 运动: 舞蹈(慢步的) - 2 小时, 站立 - 1 小时, 家务 - 1 小时, Elliptical - 2 小时, 休息 - 10 小时, 睡眠 - 8 小时. 更多的......


评论 
Never mind about the two pounds - you know exactly what to do next and a little up and down doesn't sorry you too much any more or make you feel guilty. Glad you are able to talk to OH and are able to understand the others point of view and keep the drama to a minimum and enjoy the holiday.  
2009年11月28日 会员:: flaxseed
Mmmm Mexican! Evan can't eat mexican, so I never get to have it - and a friend of mine owns a GREAT Mexican restaurant a town over - BUMMER!! LOL Don't worry about the gain - and at least the leftovers are almost out of the house. Your son looks just like you - so cute! And the dog..... looks a little big to be a lap dog... but hey, as long as he/she doesn't crush you, its just fine! Have a great time out tonight!!! 
2009年11月28日 会员:: MomofTwoGirls
You will be at your fighting weight before you know it. You have come so far, I am so proud of you. 2 hours, amazing. I LOVE your dog. 
2009年11月28日 会员:: WECANDOTHIS
Yes ... he IS too big to be a lapdog but shhh!!! don't tell him ... he thinks he is "little"!!! LOL!! MOTG I'd go out for Mexican with you ANYTIME!!! Mo - thanks!!! I'm hanging in their ... life is GOOD!!! 
2009年11月28日 会员:: madaboutmoose
Thanks for sharing your photos!!!! Glad to hear that life is good.  
2009年11月28日 会员:: Deana Garcia
I love Mexican too!! I'm jealous that you got to have it and I didn't : ) I hope you enjoyed it to the fullest!!  
2009年11月29日 会员:: Wintergirl
Your son is a cutie! He looks like my former students. Also - your legs look GREAT in the picture with your poochie. All of that work on the elliptical HAS paid off. You look wonderful - very tan, lean, and healthy! That's you on the left - correct? And the poochie is on the right. JUST KIDDING! Yuk-yuk-yuk-yuk-yuk! I know what you mean about drama. One of my annual goals is to have Christmas without family drama. SIGH! Thanks for the pictures. You are the best! Again - I was just jesting about you and your poochie. He is a good looking creature too! 
2009年11月29日 会员:: poet-in-motion
Wow...2 HOURS ON AN ELLIPTICAL! Yeeeeeoooooowch! I think I'd pass out after that one. lol I applaud you! Imagine how many calories you burned. I showed my hubby your picture with Blue. Remember, he had a Doberman in high school and it was his best friend in the entire world. He told me to tell you that you have such a good-looking dog! He still misses Mozart (his dog).  
2009年11月29日 会员:: twilightmom
Congrats on the 2hrs!!! You go girl! I cant get over that dog of yours! WOW!! What a beast! You look great! Take care and btw- food got me last night too. Its ok, we will survive. 
2009年11月29日 会员:: yogamama3

     
 

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