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Yesterday I went down the hill for work but made time to stop in and see my 93 year old Gram. When I got there she was sitting in the lobby waiting for me. The place she lives at was having a mother's day tea. They had a lot's of goodies on a plate. I had a couple but felt like I really did pretty good since that was not in my mental preparedness for the day. Had a dinner meeting last night, ate 2 pieces of pizza and a little salad. They had cookies for desert which I ate 2 but then they just kept passing the cookies around and I kept passing them by me. Although it was very tempting I knew better. =) Great day overall.
This morning I wake up and allergies are full force so I look like I have 2 black eyes. =/ Ahh Spring, I have a such a love/hate relationship with you!
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2637 千卡
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脂肪: 97.16克 | 蛋白质: 75.95克 | 碳水物: 398.86克.
早餐: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 午餐: Jif Creamy Peanut Butter, Jam Preserves, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Brookside Dark Chocolate Acai with Blueberry. 晚餐: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Subway 6" Chicken & Bacon Ranch, Miss Vickie's Jalapeno Potato Chips. 小食/其他: Larabar Peanut Butter Cookie, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life. 更多的......
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2745 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 8 小时 和 30 分钟, 站立 - 2 小时, 驾驶 - 1 小时, 玩乐器 - 1 小时 和 30 分钟, 家务 - 30 分钟, 睡眠 - 8 小时, 休息 - 30 分钟, 坐着 - 2 小时. 更多的......
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