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Not a good day so far. So much for being positive. Right now I am positive only that things are not positive. Boy, that didn't last long. Need to find my groove again. I don't want to see clients today but feel obligated. Haven't decided yet what to do. I don't feel like going into it right now ... all I can tell you is that I feel weak and a bit on the hopeless side right now. It has nothing to do with my weight. I did okay with that yesterday and will today as well. I need more time to process my thoughts and get them back on the right track. I hope everyone else is in a better spot than me!!
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997 千卡
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脂肪: 26.98克 | 蛋白质: 77.01克 | 碳水物: 113.35克.
早餐: peaches, Body Fortress Whey Protein Powder, banana, Oikos Plain 0% nonfat yogurt, Barleans Flax Oil. 午餐: KIDz Bar , Luna Protein Bar. 晚餐: pineapple, celery, romaine lettuce, Organic Brown Rice, chicken breast meat, shrimp. 更多的......
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3085 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 6 小时, 驾驶 - 3 小时, 睡眠 - 8 小时, 休息 - 6 小时 和 30 分钟, Elliptical - 30 分钟. 更多的......
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 评论
Hey, what's going on? Are you ok? I'm turning Skyp on if you want to talk I'm here. (((hugs)))
2011年09月2日 会员：: jessyline
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Wish I could Skype but I'm at the office so that isn't an option. I'm okay, I'll be okay, just close to tears right now. Same old, same old.
2011年09月2日 会员：: madaboutmoose
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Hang in there, take a deep breath and focus on your job for now. In a few hours you'll go back home... And it will be the weekend. I so wish I was closer, we would go away for the day, shopping or drinking beer in a stripper bar lol and telling stories... Ok, don't ask about the stripper bar, I just had this idea of going in a dark and noisy place and talk about life. You know I'm nuts anyway!
2011年09月2日 会员：: jessyline
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So even Friday won't cheer you up? So sorry to hear!
2011年09月2日 会员：: abbadabba
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Carol, feel better. Take some time for yourself. You deserve it.
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Whatever it is, it is what it is. Think it through, deal with it and put it in the box and shut the lid tight. You're a strong, capable woman and you know in your heart you'll come through. Find that positivity again (((hugs)))
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Sorry things are down right now - You know where I am if you need to chat. (((HUGS)))
2011年09月2日 会员：: MomofTwoGirls
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Anne ... well ... no worries because I am as crazy as you!!! Oh just the thought of us sitting in a stripper bar, drinking, laughing, talking, telling stories ... brings a smile to my face!!! Thanks everyone ... I made it through the day and am back home ...
2011年09月2日 会员：: madaboutmoose
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You've been in my thoughts. Sorry for the crappy day!! Sometimes it just feels like one step forward and two steps back. Thoughts of you and Anne in a strpper bar made me smile too!!! Put your feet up and find a glass of wine- or beer- or something. Good nights sleep ahead : )
2011年09月2日 会员：: sharonfriz
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Thanks Sharon ... about messaging ... I have msn messenger ... my email is madaboutmoose @ hotmail . com ... if you have messenger we can chat that way ... or through facebook, although my son said the messaging feature was gone yesterday. I wish there was an instant message thingy on here. It would be so nice to be able to chat with buddies!!
2011年09月2日 会员：: madaboutmoose
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I can't finish my food diary for the day!! Bob made stir fry from left over chicken, shrimp, celery, romaine, cabbage, pineapple, and brown rice. I have no clue how many calories it was ... but I'm pretty sure it was healthy. Sure was delicious!!! Thanks honey!!
2011年09月2日 会员：: madaboutmoose
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2011年09月2日 会员：: madaboutmoose
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2011年09月3日 会员：: jessyline
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Yes vodka (lime flavored) with diet coke was my evening "poison" ... on ice ... very nice!!!
2011年09月3日 会员：: madaboutmoose
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