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This day has been non stop, the kiddo's were crying over any and everything. I had a meeting that I thought was going to be about 45 minutes that lasted an hour and 45 minutes. At 6:00 my husband called to see where I was, um, still at work. After I got home he tells me he has graze fest tomorrow and what can I make for it???? However I am proud of myself because all I wanted at that point was a Dr Pepper, which I did not drink and some chocolate which I did not eat. I was strung up pretty tight from the meeting and now I am just exhausted. So much I am learning about my job and myself. But now I need to go finish the muffins for graze fest....
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2158 千卡
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脂肪: 62.41克 | 蛋白质: 85.81克 | 碳水物: 333.28克.
早餐: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Domino Sugar Dark Brown Sugar, Pecan Nuts, Quaker 100% Whole Grain Oatmeal. 午餐: Snyder's of Hanover Milk Chocolate Pretzel Dips, Mission Flour Tortillas (Fajita Size), Rosarita Refried Beans, Ground Turkey, Dr. Pepper Dr. Pepper (12 oz), Tillamook Colby Jack Cheese Sliced. 晚餐: Mountain High Fat Free Plain Yoghurt, Blackberries, Bananas, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flaxseed Meal, Nutiva Organic Chia Seed, Honey, Raspberries. 小食/其他: Larabar Peanut Butter Cookie, Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Greek Yogurt Peach on The Bottom. 更多的......
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2576 千卡
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运动:
坐着 - 2 小时, 驾驶 - 15 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时 和 15 分钟, 站立 - 2 小时 和 30 分钟, 休息 - 2 小时, 睡眠 - 8 小时. 更多的......
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