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I would like to be in the 180's by the end of August. 193 today. It is probably unrealistic, but I'll give it my best shot. I'm in the purple and I have the good food, but I have been LAZY LAZY LAZY! My condition has left me sleeping/resting alot this week and I wish I could use my rebounder. But, I can barely walk across the room. Maybe tomorrow?
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1670 千卡
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脂肪: 127.50克 | 蛋白质: 107.18克 | 碳水物: 15.64克.
早餐: green tea, steak. 午餐: best foods, cheddar, hamburger meat. 晚餐: olive oil, pepperoncini, baby green, apple cider vinegar, salami, tomato, boiled egg. 小食/其他: coconut oil, nuts, TRIDENT SUGARLESS GUM, advantage vanilla. 更多的......
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 评论
I was having trouble with fatigue, but now I take a daily vitamin and it has helped. Some days though, I don't feel like doing diddly squat! Especially when it's hot and humid outside.
2011年08月23日 会员：: cocobutt
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Thanks cocbutt. I do take vitamins/minerals everyday (when I remeber!) But I have a stupid disease that kicks my butt sometimes. But, let me tell you, the ATKINS WOE has helped so much in controlling my symptoms.
2011年08月23日 会员：: Bird Fancier
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I am cheering for you to reach the 180's by your goal date! :)
2011年08月23日 会员：: moondove
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Thanks moondove! This month has been the hardest of all. Lots of ups/downs...i only lost 6 lbs. Not near enough exercise! so, I'm pluggin along slow but sure.
2011年08月24日 会员：: Bird Fancier
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