ailouros的日记, 2015年07月27日

I am about 20 hours into a 36 hour water fast and the hunger pangs are starting to get real. I'm about to head out for a jog, I need to keep busy and burn that fat!

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I am fasting today too. it will end up being about 24 hours with water and maybe some green tea.

2015年07月27日会员：: HCB

Oh cool, this is my fourth week doing intermittent fasting, but my first ever water fast. All my others have just been restricted to 500 calories. I really like it.

2015年07月27日会员：: ailouros

way to go you guys! That should burn up a lot of fat. I am looking forward to seeing the scale results.

2015年07月27日会员：: diehard3


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ailouros的日记, 2015年07月27日

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